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Chamomile has an excellent reputation for its ability to help aid in sleep. It is also known to reduce stress and is suggested to be an effective therapy for anxiety. The subtle apple flavor of Chamomile is perfect for adding into an herbal tea infusion and is often enjoyed hot, with honey or lemon.
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Tea Base:
Chamomile Flowers
Base Region:
Egypt
Ingredients:
Chamomile Flowers
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To learn more about Chamomile, check out our podcast on Steeping Around:
